Group Fitness Schedule OCT. 17-Dec. 11
All group fitness classes are 50-minutes in length, download the free MVCC FitRec app or view the live calendar on our website. The letter next to class time This exhilarating full body workout combines cardio, ... Read Content
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AUGUST 2016 DETROIT PEOPLE MOVER DOWNTOWN EVENTS CALENDAR
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Group Fitness Schedule - Moraine Valley Community College
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Group Fitness Calendar August 2017 - Sprfc.com
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The program includes 12 workouts that use resistance and body-weight training, cardio, plyometrics, abdominal work, martial arts and yoga. It also comes with a nutrition plan, fitness guide, and workout calendar. Butt Lift, 3 Week Yoga Retreat, Cize, Rockin' Body, Hip Hop Abs, Slim in 6 ... Read Article
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